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 Swedish Massage — known in Sweden simply as "classic massage" It’s a whole-body treatment designed to calm the nervous system, ease muscle tension, and boost overall well-being. Using a combination of gliding, kneading, tapping, and rubbing. Swedish massage improves circulation, helps flush out toxins, and keeps muscles and joints supple. With pressure adapted to suit different areas of the body, it's perfect for deep relaxation as well as relieving stress, chronic pain, and muscular strain. 

Deep Tissue Massage is an intense and rejuvenating treatment designed to target deep layers of muscle and connective tissue. It helps release chronic tension, ease muscular pain, and improve flexibility. Ideal for general aches, also boosts circulation, and reduces inflammation. While you might feel a little tender or tired after treatment, the lasting benefits make it a powerful choice for both physical recovery and emotional wellbeing.

Thai Herbal hot Compress Massage combines the healing power of traditional Thai herbs with therapeutic heat and massage. Herbal compress balls—filled with ingredients like lemongrass, turmeric, and ginger—are steamed and pressed into the body to release muscle tension, stimulate circulation, and deeply relax the nervous system. This treatment is ideal for easing chronic pain, reducing stress, improving flexibility, and supporting overall detoxification. The warmth of the compress enhances the herbs' anti-inflammatory and antioxidant effects, making it a deeply soothing experience.

Hot stone massage is a deeply therapeutic treatment that uses smooth, heated stones to melt away tension and promote deep muscle relaxation. The warmth of the stones helps to increase blood flow, ease stiffness, and release built-up stress, while gentle massage techniques work alongside the heat to calm both body and mind. Ideal for those seeking relief from chronic pain, poor circulation, or simply needing to unwind, hot stone massage offers a grounding, restorative experience that leaves you feeling rebalanced and revitalised.

Aromatherapy Massage blends the therapeutic power of essential oils with the healing touch of massage to restore balance to both body and mind. Each essential oil—lavender, bergamot, rose and more—brings unique benefits, from easing pain and muscle tension to calming anxiety and lifting mood. The oils are absorbed through the skin and inhaled through the senses, directly influencing the limbic system, which governs emotions. This treatment is especially helpful for sleep problems, stress, hormonal pain, and even immune support during serious illness. It’s not just massage—it’s emotional and physical therapy wrapped in scent.

Indian Head Massage is a deeply relaxing treatment rooted in the ancient Ayurvedic healing tradition, practised for over a thousand years. Focusing on the head, neck, shoulders, and face, it uses a mix of acupressure, deep tissue work, and gentle stretching to restore balance to the body’s energies. Beyond easing aches and pains, Indian Head Massage clears mental fog, relieves stress, boosts circulation, and can even support hair health. Many leave feeling serene yet alert — a powerful reset for both mind and body, and a natural aid for headaches, sinus issues, and better sleep.